Tuesday Aug 17, 2021

Relational Health (Guests: Jack and Lola Gershfeld)

Jack and Lola Gershfeld guide Stuart Haskin into the depths of effective communication and mental-health practices that build and maintain healthy relationships. Stuart learns how managing unhealthy thought patterns, practicing empathy in emotionally sensitive scenarios, and productively investing in your own mental health, can positively change your mindset to develop better communication and optimize relations.

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